On Monday I started a “diet”. I say “diet” because it’s not really a diet it’s just eating less shite and more healthy. No fizzy juice, no sweets and no crisps. Cut back on bread and sandwiches and do more exercise. I walk about 3 miles round trip a day to work and as the weather gets better I’m going to start either running or going for cycles on my days off.
So far I’ve stuck to it not too bad. Since Monday I’ve only had 250ml of diet Irn Bru, 500ml of Irn Bru, one panini, one croissant and a slice of red velvet cake. Which is pretty good for me considering I’d usually be drinking two 500ml of fizzy juice a day at work and having a panini. I’ve switched to having soup for lunch in work but the problem is getting the soup to last me til dinner.
Next week I’ll need to see about taking in something healthy to snack on like grapes or some crackers to tide me over til dinner/lunch.
Really motivating billboard for life insurance near our house.
"When you meet her you won’t want to let her go. But one day you’ll have to. "
Subtext: BECAUSE YOU’RE GONNA DIE.
I can’t believe the news coming out of Kiev today that over sixty protesters have been shot dead by police snipers. That isn’t crowd control, that’s straight up murder. The opposition has of course responded by taking police officers hostage and I wouldn’t be surprised if we started seeing executions soon.
The UN/NATO needs to step in and take control of the situation now before things escalate.